I have been doing this routine with treadmill, push ups etc. but today I was not into it. I can’t be ms cheerleader today. I want to just read. I know I should be exercising but what if I don’t want to anymore…..does that mean I go backwards into a full bown exacerbation?
OK, I had my 7th infusion yesterday and all is well. I can’t believe I’m taking this drug. Monthly and feeling much better after inf. I know that if I exercise my butt off I will feel much better. So, I guess answer is to work out like a demon until you are exhausted then pick yourself up and start over.